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| Shrimp tacos using avocado, shredded cabbage, black beans, and cole slaw dressing |
I like to cook. I guess there are many men my age who feel
the same way. I can’t say I love to cook, or I would do it more often. I
usually take some recipe and modify it a bit and then in a most humble way,
post it on social media along with a tasty photograph and make humble claims
that it is my own concoction.
What I have found is people love to talk about food and for
good reason. Food, for the most part, is entertaining and a great subject. It
tastes good. It has variety. Even when it’s not up to par, it is a subject that
can be discussed and even cussed. There is rarely a dull moment when food is
involved. Not to attempt to quote Bubba, but food can be prepared in a great
number of ways, making each dish a new adventure.
I remember years ago a returning missionary from Africa hit 3 fast food restaurants in one day and
exclaimed, “It is hard to beat quality junk food!” Fast food is usually quite
satisfying, albeit not the best choice for proper nutrition. In fact, for many,
“eating out” has replaced eating at home, or shall I say, “preparing a meal on
the stove”?
It is convenient for sure and the variety is endless. You
can hardly build a salad with the great many items for the price they charge,
so why not simply buy it pre-made? If you need 27 items in your salad to make
it palatable, then that is a valid argument, but let’s take a look at the cost
of this logic.
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| Pork loin and fresh veggies |
Drive through any breakfast place and eat normally and it is
anywhere between 5 bucks to as much as $12 for a big boy hunter’s special. If
you are a tipper add a couple of bucks to each meal. Lunch is as much as double
that and supper, well, you can drop a 50 dollar bill for one person in one day.
Or more.
I’m no tree surgeon, but that adds up to a whole bunch of
money over a months time. The upside is we got a large variety of foods over
the month and probably loved the convenience of it all. When we were done, we
either wadded up the bag and tossed it (hopefully in a trash can) or simply
walked away and let some minimum wage worker clean up after us.
The downside was it was expensive and get this – our food
was prepared by a total stranger who may or may not have personal hygiene as a
priority. Yuk! We do this all the time and never consider who is actually
touching our food. Now, I am not a particularly skeptical person over this and
I certainly eat out, but it is a thought.
I remember hearing a single mother pose a question on the
radio where she wondered how she could feed her family on minimum wage. What
she cited specifically was the cost of “fancy sliced turkey” and at 7 bucks a
pound, it was a travesty. The host reminded her that bologna was a better
option based on her income and the lady was incensed to say the least. I
happened to agree with the host as there are plenty of cheaper and healthy
options.
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| Chicken quarters costing $2.39 |
As of late I’ve been trying to eat more protein and less
carbs and what I’ve found very satisfying and ridiculously cheap is baking
chicken at home. I can buy 3 chicken leg quarters at my local grocery for under
$2.50 and toss in a can of black beans or Fordhook lima’s and I have 3 tasty
and nutritious meals for a measly $1.25 per meal. Each serving is more than I can eat at one sitting. Now
notice this is not organic chicken breasts and fresh asparagus which would
probably run that solo meal up to around $8.
The same goes for a large pork loin which is often under 5
dollars. It is a lot of meat. Toss in 2 veggies, a couple of taters and some
brown gravy and your meal per person is about 2 bucks, maybe 3. Rotel makes a product named “Chili fixins”.
Follow the directions on the can and you can whip up a very tasty pot of chili
in about 20 minutes and eat on it for a few days way cheaper than eating out
and even with cheese and Fritos, it is still a bargain meal.
Cooking is fun, but it doesn’t have to be a lost art or time
consuming and the financial benefit makes it something we should all consider.
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